Oatmeal (Avena)

Oatmeal (Avena)
The first known use of oat in skin care dates back to as early as 2000 BC in Egypt. Around this time, and in the subsequent period of ancient history that followed, people used oats to great effect as a treatment for skin irritation, eczema and other conditions. Oatmeal can soak up the excess oil on your skin and help treat acne. Its antioxidant and anti-inflammatory properties help to treat dry skin and remove dead skin cells. Oats also contain compounds called saponins, which are natural cleansers. They remove the dirt and oil that clog the pores and exfoliate the skin.Vitamin E in oats also helps to correct skin discoloration, makes skin dewy and glowing. Oatmeal can absorb excess oil from the skin. Another benefit is that oatmeal works for all skin types

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